Health and Sports Day, celebrated in Japan on the second Monday of October, aims to promote sports and an active lifestyle for a healthy mind and body. This day commemorates the opening of the 1964 Summer Olympics held in Tokyo. Many schools and businesses participate by organizing their annual Field Day, which includes a variety of physical events such as traditional track-and-field activities, relay races, tug-of-war, and the unique ‘Cavalry Battle.’ The celebration typically begins with a parade featuring participating teams, accompanied by a local marching band and the national anthem, followed by speeches from local officials. Participants then engage in stretching exercises before the events commence.