Take Back Your Time Day is observed on October 24th and encourages individuals to pause, reflect, and reclaim their time from busy routines. Founded by John de Graaf and the Simplicity Forum, the day promotes the idea that time should be shaped rather than merely spent. Participants are invited to engage in activities such as unplugging from screens for an hour, taking leisurely walks without a destination, and blocking out time for personal reflection or creative pursuits. The day serves as a reminder to prioritize what brings joy and meaning, advocating for a balance between work and well-being. By saying no to certain commitments, individuals can create space for what truly matters in their lives.