Man Day is celebrated on the Sunday before Valentine's Day, with the next occurrence on February 8. This day is dedicated to appreciating all the men in one's life, allowing both men and women to raise a toast to their contributions. The celebration aims to counterbalance the focus on women during Valentine's week by giving men recognition and praise. People are encouraged to express gratitude to important male figures, such as fathers, brothers, friends, and colleagues, for their support and guidance. Celebrations can be simple, involving gestures like sending a text or card, or offering thanks in person. The day serves as a reminder to acknowledge and appreciate the special men who play significant roles in our lives.