International Kids Yoga Day is celebrated annually on April 8th, highlighting the benefits of yoga for children worldwide. Founded by Teresa Power, this day encourages children from various backgrounds to engage in yoga activities that promote physical and mental well-being. Families often participate together, strengthening emotional connections and fostering a lifelong appreciation for wellness and mindfulness. Typical customs include family yoga sessions, creative yoga crafts, and outdoor yoga practices, as well as virtual meet-ups for broader participation. The day aims to make yoga accessible and enjoyable for children, instilling valuable life skills such as focus and relaxation. Schools and communities host workshops and interactive sessions to spread awareness and encourage a balanced lifestyle among youth.