National SCUD Day, observed on July 8, encourages individuals to relax and embrace humor while stepping back from drama and negativity in their lives. The acronym SCUD stands for "Savor the Comic, Unplug the Drama," promoting activities that foster laughter and joy. Common customs include watching comedy shows, films, or attending improv performances, as well as engaging in relaxation practices such as yoga, meditation, and spending time in nature. Founded by Stephanie West Allen, the day aims to highlight the benefits of humor and relaxation for mental and physical well-being. Participants are encouraged to create a positive atmosphere by focusing on fun and eliminating stress, making it a day dedicated to enjoying life and laughter.