What is National Save Your Vision Month?

National Save Your Vision Month is observed annually in March in the United States, focusing on promoting good eye health and raising awareness about eye care practices. Sponsored by the American Optometric Association (AOA), this month encourages people to prioritize their vision health through regular comprehensive eye exams and by adopting habits that protect eye health. It’s a campaign aimed at reminding everyone of the importance of preventative eye care and the role it plays in maintaining overall wellness and quality of life.

History and Origin

National Save Your Vision Month has been celebrated since the early 20th century, initially promoted by members of the optometry profession to emphasize the value of regular eye care. Over the years, it has evolved to incorporate the latest research and recommendations in eye health, adapting its message to reflect advances in optometric care and technology. The observance has grown to include a broad range of activities and educational efforts, all designed to spread the message of eye health across various platforms and communities.

Who Celebrates National Save Your Vision Month?

• Eye care professionals: Optometrists and ophthalmologists take this opportunity to educate their patients and communities about eye health.
• Healthcare organizations: Hospitals, health clinics, and health advocacy groups promote eye health awareness and preventive care.
• Corporations and workplaces: Implement vision health programs and provide information on eye safety at work, especially for jobs involving screen use.
• Schools and educational institutions: Educate students about eye health and the importance of regular eye check-ups.
• The general public: Individuals and families are encouraged to learn more about maintaining good eye health and to schedule regular eye exams.

Slogans and Themes

Themes for National Save Your Vision Month often focus on the prevention of eye strain, especially in the digital age, with slogans like “Screen Time Awareness” and “Protect Your Eyes for a Brighter Tomorrow.” These messages aim to highlight current concerns in eye health, such as the impact of prolonged exposure to screens and blue light on vision.

Colors, Symbols, and Patterns

• Colors: There are no specific colors associated with National Save Your Vision Month, but blue is often used in materials related to digital eye strain awareness.
• Symbols: Eye symbols, glasses, and visual aids are commonly used to represent the focus on eye health and vision care.
• Patterns: Patterns are not typically associated with this observance, but imagery related to eye examinations and protective eyewear may be featured in educational and promotional materials.

Most Used Hashtags

• #SaveYourVisionMonth
• #EyeHealth
• #VisionCare
• #DigitalEyeStrain
• #ScreenTimeAwareness

How to Celebrate

• Schedule an eye exam: One of the most direct ways to observe the month is to book a comprehensive eye examination with an optometrist.
• Educate yourself about eye health: Use resources provided by eye care professionals and health organizations to learn about protecting your vision.
• Adjust your screen habits: Adopt healthier screen use practices, such as following the 20-20-20 rule (every 20 minutes, look at something 20 feet away for at least 20 seconds) to reduce eye strain.
• Promote eye health in your community: Share information and resources on social media or within your community to spread awareness about the importance of eye care.

National Save Your Vision Month plays a crucial role in highlighting the importance of proactive eye care and the simple steps everyone can take to preserve their vision. It’s an opportune time to focus on eye health as an integral part of overall well-being.