National Get Up Day is observed on February 1 and was created by U.S. Figure Skating to promote resilience and determination. The day encourages individuals to embrace the idea that "we all fall," emphasizing the importance of how one gets back up after setbacks. It serves as a motivational campaign that aims to celebrate personal "Get Up" moments and inspire others to do the same. Activities typically include sharing stories of overcoming challenges and honoring those who have demonstrated perseverance. The spirit of the day aligns with the values of figure skating, where athletes often face falls but must find the courage to rise again.