National Intern Day is celebrated annually on the last Thursday of July in the United States, recognizing the hard work and contributions of interns, many of whom are unpaid or underpaid. This day emphasizes the importance of internships as a vital stepping stone for young professionals, allowing them to gain real-world experience and develop their careers. Companies show appreciation for their interns through various activities, such as award ceremonies, mentor-mentee lunches, and projects led by interns themselves. The celebration aims to acknowledge the fresh perspectives interns bring to the workplace and to foster a culture of gratitude and mentorship. Additionally, discussions about intern rights and fair pay are encouraged, aligning with the mission of organizations like WayUp, which founded the day.