What is National Say Something Nice Day?

National Say Something Nice Day is celebrated every year on June 1 in the United States. The day encourages people to spread kindness through words. A simple compliment or warm message can brighten someone’s day. This is a day to pause, speak kindly, and focus on the good in others.

The goal is to create more positive spaces at home, at work, and online. Words have power. This day reminds us that using that power with care can lead to stronger connections and healthier communities.

History and Origin

National Say Something Nice Day was founded in 2006 in Charleston, South Carolina. The initiative came from a collaboration between the mayor and Dr. Mitch Carnell, a communication expert known for promoting respectful dialogue.

Since its start, the day has gained attention across the United States and beyond. Schools, offices, and individuals now use June 1 to celebrate kindness, practice encouragement, and start conversations that uplift rather than divide.

Who participates in National Say Something Nice Day?

• Individuals: Offer compliments to friends, coworkers, and even strangers
• Schools: Teach students the value of kind speech and host themed activities
• Workplaces: Promote appreciation through team shoutouts and gratitude boards
• Community Groups: Organize events to encourage respectful communication
• Social Media Users: Share kind messages and join hashtag campaigns

Slogans and Themes

The day is all about kindness, encouragement, and connection. It highlights how words can either harm or heal;and chooses the healing path.

Slogans like “Kind Words Cost Nothing” and “Speak Good Into the World” show that even a short sentence can leave a long-lasting impact. The theme each year centers on communication with heart, honesty, and care.

Colors

• Yellow: Stands for happiness, joy, and warmth
• Pink: Symbolizes compassion and affection
• Light Blue: Represents sincerity, calm, and thoughtful expression

Symbols

• Speech Bubbles: Represent conversation and the importance of what we say
• Smiley Faces: Symbolize joy and the results of kind communication
• Hearts: Stand for love and the emotional strength of kind words

Patterns

• Radiating Lines: Show how words spread outward and affect others
• Interlocking Circles: Represent connection, dialogue, and unity
• Soft Waves: Suggest gentle tone and peaceful interaction

Most Used Hashtags

• #SaySomethingNiceDay
• #SpreadKindness
• #KindnessMatters
• #PositiveVibes
• #BeKind

How do you celebrate National Say Something Nice Day?

• Offer genuine compliments: Point out something positive about someone in your life
• Write thank-you notes: Show appreciation to a friend, teacher, or coworker
• Really listen: Give someone your full attention and respond with empathy
• Post something kind: Use your online presence to lift others up
• Invite others to join: Encourage your school, team, or followers to take part

Why is National Say Something Nice Day important?

Negativity is loud. This day reminds us that kindness can be louder. It encourages people to speak more thoughtfully, notice the good in others, and strengthen their relationships through language.

Words can comfort, motivate, and heal. By focusing on what we say and how we say it, we create a better space for everyone. National Say Something Nice Day is a simple but powerful push toward a more connected and caring society.