STARs Day™ is observed annually on the fourth Friday of May during Mental Health Awareness Month, with the next occurrence on May 22, 2026. This day is a global movement aimed at healing trauma and promoting mental health awareness, led by the STAR Network Foundation. It focuses on supporting individuals who have experienced childhood trauma, PTSD, toxic relationships, and emotional wounds. Activities typically include expert-led workshops, peer-to-peer support, and inspiring talks, all designed to help participants move from surviving to thriving. The event emphasizes community connection, encouraging people to share their stories and learn from one another. Additionally, the Supernova Neuro Leadership Award is presented to recognize leaders in trauma recovery and mental health awareness. STARs Day serves as a reminder that healing is possible and that no one should face their struggles alone.