Internet Self-Care Day is observed worldwide on August 21, encouraging individuals to take a step back from their responsibilities and seek online resources that promote self-care. The holiday emphasizes the importance of engaging in activities that help manage stress, maintain health, and improve overall well-being. While the origins of Internet Self-Care Day are unclear, it serves as a reminder for people to focus on their personal needs. Participants are encouraged to find supportive online communities, explore creative hobbies through blogs and free courses, consume uplifting content, and unfollow negative influences on social media. Additionally, it is advised to seek reliable health information from reputable sources to ensure beneficial online experiences.