What is National Dance Day?

National Dance Day is celebrated annually on the third Saturday of September in the United States, to encourage people of all ages and abilities to engage in dance as a form of exercise, expression, and community-building. This day promotes dance as a fun way to maintain physical health, relieve stress, and celebrate creativity. Created in 2010 by Nigel Lythgoe, co-creator of the TV show “So You Think You Can Dance”, National Dance Day quickly became an annual event to promote dance across the country, supported by organizations such as American Dance Movement (ADM).

Through this event, participants are encouraged to engage in dance-related activities, whether through organized events, public performances, or simply dancing at home with family and friends. The day seeks to make dance accessible to everyone, regardless of skill level or background.

History and Origin

National Dance Day was launched by Nigel Lythgoe and the Dizzy Feet Foundation (now American Dance Movement) to encourage Americans to embrace dance as a way to improve their health and well-being. In 2010, a bill was passed in the U.S. Congress, officially designating the last Saturday in July as National Dance Day. However, in 2019, the date was moved to the third Saturday of September to align with the back-to-school season and increase participation.

The day continues to evolve, with events being hosted nationwide, including large-scale community dance performances, workshops, and educational programming.

Who Celebrates National Dance Day?

• Dance Enthusiasts: Professional dancers, dance students, and hobbyists use this day to celebrate their passion for dance by participating in special events, classes, and performances.
• Schools and Dance Studios: Many schools and dance studios hold special workshops, flash mobs, or performances to engage their students and communities in celebrating dance.
• Community Organizations: Local community centers, cultural groups, and fitness organizations often organize group dance events to bring people together and promote healthy movement.
• Television Networks: Networks like Fox, which airs “So You Think You Can Dance”, have traditionally promoted the day with special episodes or segments highlighting the importance of dance.
• Families and Individuals: People of all ages and skill levels participate at home by watching dance tutorials, attending virtual dance classes, or creating their own routines with friends or family members.

Slogans and Themes

National Dance Day’s themes revolve around inclusivity, health, and community. Common slogans for the event include “Everybody Dance” and “Move to Improve”, emphasizing the idea that dance is for everyone, regardless of skill level or background. The themes focus on encouraging people to use dance as a way to stay active and connected with others while expressing themselves creatively.

Colors, Symbols, and Patterns

• Colors:
  • Bright Colors: Reflect the energy and creativity of dance, commonly seen in promotional materials for the day.
  • Blue and Yellow: The colors of the American Dance Movement logo, which represent the foundation behind National Dance Day.
• Symbols:
  • Dancer Silhouette: Symbolizes the grace, strength, and versatility of dance, often featured in logos and event promotions.
  • Dance Shoes: Represent the various dance styles celebrated on this day, from ballet slippers to tap shoes.
  • Music Notes: Reflect the connection between music and movement, symbolizing the rhythm that drives all forms of dance.
• Patterns:
  • Flowing Ribbons: Represent the fluidity and freedom of movement in dance, often used in event decorations.
  • Spirals and Swirls: Symbolize the dynamic and evolving nature of dance as an art form.

Most Used Hashtags

• #NationalDanceDay
• #DanceForHealth
• #MoveToImprove
• #EverybodyDance
• #DanceDayCelebration

How to Celebrate

• Join a Dance Class or Workshop: Find a local or virtual dance class in a style that interests you. From ballroom to hip-hop, there are many options to explore.
• Host a Dance Party: Whether it’s a small gathering with friends or a family dance-off at home, celebrate by putting on some music and dancing the day away.
• Watch Dance Performances: Take the opportunity to watch live or recorded performances from various dance styles, whether it’s a ballet, contemporary routine, or cultural dance performance.
• Learn a New Dance Routine: Follow an online tutorial or join in on the official National Dance Day routine released by the American Dance Movement, designed for all skill levels.
• Support Dance Education: Donate to or promote organizations that provide dance education, particularly in underserved communities, to help make dance accessible to all.

Importance of National Dance Day

National Dance Day is important because it promotes physical activity, mental well-being, and community engagement through dance. Dance is a universal form of expression that brings people together across cultures, ages, and abilities. It serves as both a creative outlet and a means to maintain physical fitness, contributing to a healthier lifestyle. By making dance accessible and fun for everyone, National Dance Day also helps break down barriers and encourages people to embrace movement in their everyday lives.