What is spiritual bypassing? Many people use spirituality to avoid difficult feelings and problems. They meditate to push away anger, take refuge in yoga to avoid confrontations, or try to attract abundance with manifestation techniques instead of addressing their financial problems. This is called spiritual bypassing. Psychotherapist John Welwood noted in the 1980s that spirituality … Read more
Search engines are rapidly evolving with the rise of AI and chatbots. Where you used to mainly search on Google and receive a list of links, you are now increasingly getting a direct answer from an AI. Tools like ChatGPT, Google Bard, and Perplexity generate their own answers based on online information. This changes how … Read more
What is transgender? Transgender (often abbreviated to trans) is a term for people whose gender identity does not match the sex assigned to them at birth. This can mean that someone identifies as a gender other than their birth sex, or as a gender outside the binary classification of male and female. Transgender people may … Read more
Zilchpronominal refers to individuals who do not experience gender euphoria or personal affirmation from being referred to with specific pronoun sets. Instead, they may choose pronouns based on aesthetic preference, personal significance, or comfort, without tying those pronouns to their gender identity. For zilchpronominal people, pronouns function as a practical or symbolic choice rather than … Read more
Nomipan is a term for a person who has many names. They may use these names at the same time. Some people feel comfortable with different names in different situations. The meaning of this term can change in different communities. People who are multinominal may have many reasons for using different names. They might use … Read more
You chose the right counselor, you dealt with your initial issues and now you are in love with your therapist. If this has happened to you, you are not the only one. Many people fall in love with their psychiatrist or psychologist during their treatment. A good therapist will provide a safe haven to reveal … Read more
The history of psychiatry is a fascinating story of progress, setbacks and changes in the way we understand and treat mental health. From the earliest ideas about mental illness to modern treatments, psychiatry has come a long way. In this timeline, we discover the key moments that have shaped the development of the field. Early … Read more
What is autistic burnout? Autistic burnout is a state of extreme exhaustion common among people with autism. It is not an official medical term, but is increasingly recognized by researchers, caregivers and people with autism themselves. Such burnout results from prolonged stress and the pressure to adapt to an environment that does not suit them … Read more
Do dreams have a deeper meaning? Can you discover hidden desires and ambitions by analyzing your dreams? Many people wonder if their nocturnal adventures are more than a random collection of images. Dreams can provide a glimpse into your subconscious and offer insights into emotions and desires you may not notice during the day. From … Read more
Splitting is a defense mechanism in which you view something, someone, or yourself as “all good” or “all bad.” A person who splits sees the world in terms of black or white, all or nothing. It is an inability to integrate positives and negatives into one whole; often you alternately idealize and devalue something or … Read more
