Non-binary

What does being nonbinary mean? Non-binary is a term for people who do not identify as male or female. They fall outside the binary genders seen as the norm in many societies. Some feel partially related to both. Others experience their gender as something outside these categories. The meaning of nonbinary varies from person to … Read more

Spiritual bypassing as a defense mechanism

Spiritual bypassing as a defense mechanism

What is spiritual bypassing? Many people use spirituality to avoid difficult feelings and problems. They meditate to push away anger, take refuge in yoga to avoid confrontations, or try to attract abundance with manifestation techniques instead of addressing their financial problems. This is called spiritual bypassing. Psychotherapist John Welwood noted in the 1980s that spirituality … Read more

What is Generative Engine Optimization (GEO)?

What is Generative Engine Optimization (GEO)?

Search engines are rapidly evolving with the rise of AI and chatbots. Where you used to mainly search on Google and receive a list of links, you are now increasingly getting a direct answer from an AI. Tools like ChatGPT, Google Bard, and Perplexity generate their own answers based on online information. This changes how … Read more

Id, ego and superego by Sigmund Freud

Id, ego and superego by Sigmund Freud

Why do people sometimes make irrational choices? Why do you feel guilty when you’ve done something wrong, even if no one catches you? Why do you sometimes have to fight against your own desires? According to Freud, this is because of a constant battle inside us: a battle between desires, reality and morality. In 1923, … Read more

Malanka

Malanka

Malanka is a goddess in Slavic mythology, associated with spring, renewal, and the cycle of life and death. She represents the return of warmth and fertility to the land, much like Persephone in Greek mythology. Her myth is deeply connected to the changing of seasons, the rebirth of nature, and traditional New Year and spring … Read more

History of psychiatry : Timeline

The history of psychiatry is a fascinating story of progress, setbacks and changes in the way we understand and treat mental health. From the earliest ideas about mental illness to modern treatments, psychiatry has come a long way. In this timeline, we discover the key moments that have shaped the development of the field. Early … Read more

What is an autistic burnout?

What is an autistic burnout?

What is autistic burnout? Autistic burnout is a state of extreme exhaustion common among people with autism. It is not an official medical term, but is increasingly recognized by researchers, caregivers and people with autism themselves. Such burnout results from prolonged stress and the pressure to adapt to an environment that does not suit them … Read more