What is spiritual bypassing? Many people use spirituality to avoid difficult feelings and problems. They meditate to push away anger, take refuge in yoga to avoid confrontations, or try to attract abundance with manifestation techniques instead of addressing their financial problems. This is called spiritual bypassing. Psychotherapist John Welwood noted in the 1980s that spirituality … Read more
Demisexualspike describes someone who is typically demisexual; only experiencing sexual attraction after forming a deep emotional bond; but who occasionally and rarely experiences sudden, unexpected spikes of sexual attraction without needing an emotional connection. These spikes are usually short-lived and do not align with their usual patterns of attraction. Despite these rare instances, a demisexualspike … Read more
The history of psychiatry is a fascinating story of progress, setbacks and changes in the way we understand and treat mental health. From the earliest ideas about mental illness to modern treatments, psychiatry has come a long way. In this timeline, we discover the key moments that have shaped the development of the field. Early … Read more
What is autistic burnout? Autistic burnout is a state of extreme exhaustion common among people with autism. It is not an official medical term, but is increasingly recognized by researchers, caregivers and people with autism themselves. Such burnout results from prolonged stress and the pressure to adapt to an environment that does not suit them … Read more
Do dreams have a deeper meaning? Can you discover hidden desires and ambitions by analyzing your dreams? Many people wonder if their nocturnal adventures are more than a random collection of images. Dreams can provide a glimpse into your subconscious and offer insights into emotions and desires you may not notice during the day. From … Read more
When life is unpleasant or upsetting, people often use fantasy as a way to escape reality. Fantasy is one of the defense mechanisms or coping mechanisms the brain can use to escape reality. What is a defense mechanism? When you have difficult emotions or impulses you often look for ways to deal with these unwanted … Read more
Splitting is a defense mechanism in which you view something, someone, or yourself as “all good” or “all bad.” A person who splits sees the world in terms of black or white, all or nothing. It is an inability to integrate positives and negatives into one whole; often you alternately idealize and devalue something or … Read more
The prefix Demi- describes someone who only feels attraction after forming a deep emotional bond with another person. The word comes from the English word “half,” meaning that attraction doesn’t happen right away but needs a strong connection first. This can apply to different types of attraction, like romantic, platonic, or sexual. The time it … Read more
Acefog describes the experience of confusion or uncertainty surrounding one’s asexual identity. This can occur when asexual individuals struggle to understand or accept their lack of sexual attraction, often due to external pressures or misconceptions about asexuality. The term acknowledges that not all experiences within the asexual spectrum are clear or easily defined, and that … Read more
Dissociative amnesia is a condition where someone can’t recall important personal information, typically after experiencing extreme stress or trauma. Unlike memory loss caused by injury or illness, dissociative amnesia is triggered by psychological factors. The brain blocks memories that are too painful to process, often as a way of protecting the person. This memory loss … Read more
